Human beings: no instructions, but endless possibilities.
I believe in joyful self-acceptance, and I'm devoted to listening deeply and understanding who you are, exactly as you are. As a Licensed Mental Health Counselor, I work with individuals across the lifespan—from young adults to elders—navigating self-worth issues, anxiety, depression, trauma, grief, relationship challenges, and so much more. I'm particularly passionate about supporting people who have felt misunderstood, trauma survivors, those exploring diverse sexualities and kink, people managing ADHD, chronic illness, and anyone working through cultural or systemic oppression. My approach is grounded in person-centered, feminist, and culturally sensitive practice, blended with strength-based and narrative techniques. I meet you where you are, honoring your unique story while helping you build the coping skills and self-esteem to make the changes you want. I offer both telehealth and in-person sessions and work with most major insurance carriers. My practice is currently accepting new clients, depending on scheduling alignment.
Bridget Lehane
Licensed Mental Health Counselor